I am the heart of Genspiration.
I am a yoga and meditation teacher, Reiki and sound healer, ceremony facilitator, tantra guide, and holistic coach.
But above all, I am a woman who has walked the path of self-healing—through imbalance, disconnection, and longing; and has found her way back through the medicine of body, earth, and community.
My journey began in the medical world, where I worked as a nurse’s assistant and hospital secretary while attending nursing school. I had a deep passion to help others, but in the process, my own health began to decline. I realized that sacrificing my well-being for a career wasn’t staying true to myself—and if living unauthentically meant sacrificing my own life and vitality, then I didn’t want it.
During Hurricane Harvey in Houston, I was trapped working long shifts at the hospital under tense and uncomfortable conditions. Amid the chaos, I found small moments to breathe, release tension, and reconnect with my body through intentional stillness and movement. As I practiced, coworkers began to notice, and one by one, they joined me. What started as my personal sanctuary grew into daily wellness sessions, and eventually, I was offered a position to teach wellness classes to the entire hospital staff.
It was in this role that I realized my calling was not in the conventional medical path, but in guiding others toward holistic health, self-care, and embodiment.
To deepen this work, I traveled to the sacred mountains of Nepal, where I studied under monks and Swamis, immersing myself in the ancient teachings of yoga, meditation, energy healing, and Eastern philosophy. These teachings laid the foundation for a life devoted to inner peace, embodied wisdom, and service.
My approach blends East and West—honoring the subtle body through Reiki, the physical body through intuitive somatic movement and massage, and the spirit through white tantra and earth-based ceremony. I am a certified yoga and meditation teacher, Reiki and sound healer, and intuitive coach with a deep commitment to trauma-informed, somatic work.
For me, the cycles were the doorway. Understanding my hormonal rhythms, learning to listen to the moon, and tending to myself with herbal allies and ritual brought me home. The more I honored my body, the more I found freedom in it—through movement, stillness, somatic embodiment, and even the power of being fully nude, fully seen, and fully celebrated.
Through Genspiration, I offer a grounded and expansive container for those seeking reconnection—to nature, to self, and to a more soulful way of being. While much of my work centers around women’s health and empowerment, my ceremonies and sessions welcome all beings—honoring the sacred balance of masculine and feminine energies within us all.
Whether guiding one-on-one sessions or holding space for a circle beneath the moon, I invite you to remember the truth of who you are: whole, worthy, and deeply connected.
Subscribe below to receive my newsletter and be notified about upcoming events!
Copyright 2025. Coach Genspiration. All Rights Reserved.